Monday, May 30, 2011

Week #2 Bonus

This week we are going to look at our eating habits. This bonus has 3 parts:
  1. Visit MyPyramid.gov (5 pts)
    Read one article or informational factsheet from the links on the left hand side
  2. Create Account (10 pts)
    Go to http://www.mypyramidtracker.gov/planner/launchPage.aspx and create an account. Make sure you use this link. There are other parts of this site that allow you to "analyse your diet" but they are really clunky and confusing. This part is technically for planning ahead, but it also seems to work the best for analyzing as well. So create your account here.
  3. Keep track of what you eat for 2 days using the menu planner (20 pts)
    Sign in at http://www.mypyramidtracker.gov/planner/launchPage.aspx (the same page you created your account on) and record what you have eaten for 2 days (they do not have to be consecutive). If you do the 2 days, you get the full 20 points. If you just record 1 day, you get 10 points.
Good luck!

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